What are things to eat that will help me go number 2?
for some reason I haven’t been going as usual. usually I go about once everyday now I rarely go. I ate a big sandwich at quiznos a BUNCH of fruit (bananas, cherries, apples, plums, peaches and nectarines) I ate a at a mexican restaurant (lots of beans that usually give me the runs) after all this I haven’t gone.. I took the smallest crap in the world it actually made me laugh because I was trying so hard (sorry to be so detailed.) I drink lots of water because I go to the gym a lot… what do you think I could do? I feel bloated like I need to go. I even took a laxative that barley did anything. Is my body just using the food or something?
if you already did the fruit thing. then start drinking a lot of water. it will feel bad for a while. but it will work.
Burmese Market: Kaingdan Zay Revisited 2008
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Paletas: Authentic Recipes for Mexican Ice Pops (Hardcover) $20.02 Title: Paletas: Authentic Recipes for Mexican Ice Pops, Aguas Frescas & Shaved IceAuthor: Fany Gerson Publisher: Ten Speed Press ISBN: 9781607740353From the pure, radiant flavors of classic Blackberry and Spicy Pineapple to unexpectedly enchanting combinations such as Sour Cream, Cherry and Tequila, or Strawberry-Horchata, Paletas is an engaging and delicious guide to Mexico s traditional and some not-so-traditional frozen treats. Collected and developed by celebrated pastry chef Fany Gerson, this sweet little cookbook showcases her favorite recipes for paletas, those flavor-packed ice pops made from an enormous variety of fruits, nuts, flowers, and even spices; plus shaved ice (raspados) and aguas frescas the delightful Mexican drinks featuring whole fruit and exotic ingredients like tamarind and hibiscus flowers. Whether you re drawn to a simple burst of fresh fruit as in the Coconut, Watermelon, or Cantaloupe pops or prefer adventurous flavors like Mezcal-Orange, Mexican Chocolate, Hibiscus-Raspberry, or Lime Pie, Paletas is an inviting, refreshing guide guaranteed to help you beat the heat. |
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